
Development
Vi-king [vayh-king] noun
1. A warrior with strength, speed and the desire to win.
synonyms: soldier, fighter, hero
Play H-F Viking Hockey
Off Ice Drills and Training
Off ice Stick Handling
videos of stick handling drills to help with touch and movement of the stick and puck.
Summer Conditioning
Videos and tutorials for conditioning. No weights or equipment necessary.
Plyometric Drills
Drills to increase speed and agility. Explosive drills to work out with.
Hockey Training Article #1
Hockey Training Article #2
Classes and Clinics at H-F
Register for classes online at WebTrac.
Summer Session: July 12-August 21
Girls Get in the Game
Girls Only!! taught by a female instructor. Full equipment required. must have the ability to skate unassisted. No hockey experience necessary
Day/time Summer Code
Wed, 6:45pm 278501-01
$60R/$70NR
Bronze Hockey
Beginning hockey. For those who just passed Learn to Skate.
Full equipment required. Equipment rental is available.
Day/Time Summer Code
Wednesday, 5:15pm 276318-01
$70R/$80NR
Silver Hockey
Bronze level completion required. Full Equipment Required.
Day/Time Summer Code
Wednesday, 5:15pm 276315-01
$70R/$80NR
Gold Hockey
Silver Level Completion required or recommendation from instructor. Full equipment required. **Includes a 3x3 scrimmage on Wednesdays at 6pm
Day/Time Summer Code
Wednesday, 6:45 276319-01
$95R/$105NR
3x3 Scrimmage
3-on-3 scrimmage in a cross ice format. Skaters much be in or have taken the silver hockey class or be a mite skater and above. Srimmage included in Gold class participants.
Day/Time Summer Code
Wednesday, 6:00 276319-51
$45R/$50NR
Rental Hockey equipment is avaiable for hockey developement participatants. Renal package $25/session. Please call 708.957.0100 for a fitting.